Healthy Habits
Alternative Fitness
As a teenager, I ran angrily to Limp Bizkit and hated it. The elliptical during college to Blink182 and Something Corporate was monotonous. Endless sit-ups to Marilyn Manson seemed futile. Growing up, I always thought working out had to be awful and un-fun and...
Supplement your health
https://youtu.be/ARrGUv6jmTw via YouTube Capture
Blue Light
https://youtu.be/ChBM67J21lU The dangers of blue light with Mary Tompson of Innovative Eyecare