Healthy Habits

Copper Jewelry: Potential Health Benefits, Aesthetic Beauty, and Durability
From ancient civilizations to modern times, copper has held an important place in human history. Beyond its industrial applications, copper has also been used to create exquisite and captivating pieces of jewelry. In recent years, the popularity of copper jewelry has...

Why Chocolate Shouldn’t Be a Guilty Pleasure
Why Chocolate Shouldn’t Be a Guilty PleasureHow do you find happiness in your life? I eat chocolate.All of us walk through a world each day that is fast-paced and filled with so many different obstacles. Life is both beautiful and ugly at the same time, and with our...
What to Do When Quarantine is Beating Up Your Healthy Habits
Talk about Life Change! The whole world is going through a HUGE life change right now with the Coronavirus pandemic and quarantine. Our whole world has turned topsy-turvy. The sacrifice is worth it, though. Most of us are anxious for the health and safety of...