Universal Resources
Get More From Your Kitchen Renovation
In addition to being one of the most popular renovations homeowners complete, the kitchen often nets the highest return on your investment (ROI) relative to other areas in your home. While many homeowners give the kitchen a minor update to keep it modern, others...
Benefits of Great Credit
Whether you want a loan to make a large purchase or you’re applying for a job, a high credit score may give you an advantage. It not only helps you secure a lower interest rate and save money over the life of your loans, it also demonstrates to lenders and potential...
Benefits of Debt Reduction
If you’ve set a goal to pay down your debt this year, you’re not alone. According to a study by NerdWallet, more than 40% of Americans have this goal in sight. Strategically reducing or paying off debt benefits your finances tremendously, but can positively impact...
“Macros”
As a Certified Health Coach helping clients understand the role of macros in the diet is important. Learning the correct balance for your body is essential. At Total Transformation Training we are here to help you achieve your goals. Not starve or eat weird yucky...
Tips for Seniors to Lose Weight & Healthy Heart
As our loved ones age, we encourage them to worry less and live more. That can mean traveling, spending time with family and friends, and volunteering, just to name a few. To enjoy an optimum quality of life, seniors also must make heart-healthy diet and exercise...
Q and A With the Pros: All About LASIK
If you have a vision problem you have probably heard of Lasik eye surgery. What is it? Apart from prescription eyeglasses and contact lenses, Innovative Eyecare also offers LASIK co-management as part of our vision correction options. It’s a safe, effective and...
How to Turn Life’s Upsets into Opportunities for Growth
We are human and throughout our lives we will discover that life is like a roller coaster. This article is meant to inspire and uplift you with the best caring and professional advise. There’s no doubt about it, “life” happens. And how we handle it can teach us a lot...
Retina Tests are Affordable and Can Save Your Vision
Eyesight is very important to us all and getting the best testing yearly can save your vision. Chris D. Teichmiller OD: Innovative Eyecare in Decatur Alabama explains the importance of retinal screening early. Once a problem presents with symptoms many times the...
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