by Becky Waters | Stress Management |
Like it or not, “normal life” has changed. These COVID-19 pandemic circumstances have required us to adapt and/or change our normal routines. And that’s stressful. In fact, it’s the very “definition” of stress: being knocked out of homeostatic balance....
by Life Changes | Illness/Injury (self or loved one) |
Why Am I So Stuffy? “ I’ve always been congested,” starts this week’s first House Call question. “My digestion is great, but my nose is always stuffy. I have two dogs, so I’m thinking that might be the culprit, but I think it might be allergies.” Congestion,...
